success!!!!!
had a great day of eating well. could have done without the pita chips. gosh, this losing weight stuff is hard. i entered in all the food into myfitnesspal.com and it was a very healthy day of eating. but if i hadn't of exercised i would have been over my calories! it is crazy. and the pita chips are what put me over the edge.
that's when i think...can i really do this? give up everything that is good, even the relatively healthy stuff???
however, i had a good day, capped off with a 1 mile swim in the pool and a 2 mile walk. eric did a great job of encouraging me which i love. i can't do this alone, i know that. of course, being on vacation and having him right next to me is wonderful, but not exactly reality. but hey, i'll take it right now.
it was a good reminder today that if i really want to lose weight i am going to have to MAJORLY change my eating habits and exercise every bit of 5 days a week. it's going to take some big steps if i want this. i am still trying to swallow that reality.
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